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Group workouts will target skill development for individual players, with a focus on enhancing both individual and team performance. Emphasis will be placed on key skills such as ball handling, shooting, defense, passing, and rebounding, while also addressing intangible aspects like setting screens and effective off-ball movement. The workouts, tailored to each player’s skill level, aim to create a balanced and well-rounded player and teammate.
Sessions will be held at Foothill Gymnasium from 6:30 pm to 7:30 pm. Basketballs will be provided, but participants are encouraged to bring their own basketball if they would like. Proper athletic attire, including basketball shoes, is recommended, and bring a water bottle! We have a filler station onsite.
All boys and girls in grades 4-9 are welcome!
During each group workout, players will face diverse challenges, with a specific focus for each session outlined in the schedule below:
Ball handling
Shooting
Defense
Rebounding Passing
Moving Without the Ball
Setting Screens
Team Play Dynamics
Offensive Strategies
Defensive Strategies
Game Simulations and Scenarios
Price
Date
Time
Grades
Loaction
2775 Cedro Lane
Walnut Creek, CA 94598
